Anxiety and Divine
Mercy
“You should not worry too much about
adversities. The world is not as powerful as it seems to be.”
In recent years, the Divine Mercy message has become increasingly
popular. Thanks to the efforts of St. John Paul II, many individuals are aware
of the fact that Jesus appeared to St. Maria Faustina Kowalska (a Polish nun
who died in 1938) and revealed the depth of His mercy. She was instructed to
share the message that God loves us and that his mercy is greater than our
sins. And, while this is great news and can fill us with tremendous hope, there
is an aspect of the Divine Mercy message that is virtually unknown. The
revelation given by Jesus to St. Faustina is not only directed toward hardened
sinners, but also to those who live in fear. If you are looking for a way to
break free from worry, the message of Divine Mercy is your answer!
A
Frightening Message There’s no doubt
that life can be challenging. At one point or another, everyone will deal with
trials and tribulations. When these difficulties arise, it is perfectly
acceptable to experience the emotion of fear. According to Church teaching,
this feeling is not wrong or sinful. What can be problematic, however, is
letting your fear lead to worry. Choosing to worry instead of turning to prayer
exhibits a lack of trust in God’s providence. It also presents an obstacle to
holiness. In one of His conversations with St. Faustina, Jesus had this to say: My child, know that
the greatest obstacles to holiness are discouragement and an exaggerated
anxiety. (Diary of St. Faustina, 1488)
Both discouragement and exaggerated anxiety arise when we fail to trust
in the Lord’s goodness and His desire to assist us. Addressing the idea of
distrust, Jesus spoke the following words to St. Faustina:
How painfully distrust of My goodness wounds Me! Sins of distrust wound
me most painfully. (Diary, 1076)
My child, all of your sins have not wounded My Heart as painfully as
your present lack of trust does. (Diary, 1486)
Although these messages are startling, there is no need for us to panic.
The Lord had much more to say to St. Faustina about this topic and we would be
wise to listen. You Are Never
Alone
We often succumb to worry or discouragement because we live our lives as
if everything depends on us. It doesn’t! We should never forget that the
all-loving and all-powerful Lord of the Universe wants to assist us with our
daily struggles:
Why are you afraid? Do you think that I will not have enough omnipotence
to support you? (Diary 527)
Do not fear; I will not leave you alone. Do whatever you can in this
matter; I will accomplish everything that is lacking in you. You know what is
within your power to do; do that (Diary, 881).
You should not worry too much about adversities. The world is not as
powerful as it seems to be. (Diary, 1643)
So far we’ve learned that our lack of trust hurts Jesus and that we
never have to face our problems alone. No doubt these are important messages,
but it’s probably not enough. When problems arise and fear sets in, we need
something more than reminders of why we shouldn’t worry. We need a plan of
action. Fortunately, Jesus provides us with exactly that.
Ask For Help!
While most of us know that Jesus instructs us to avoid worry (Matthew 6:25-34),
we often fall short of our goal. One of the biggest challenges is that it can
be extremely difficult to avoid doing something negative, unless we replace it
with something positive. Therefore, the “do not worry” message sometimes gets ignored
because it’s deemed to be impossible. When we do make an effort to grit our
teeth and not worry, we often fail miserably. In another piece of advice to St.
Faustina, Jesus reveals why this happens:
The cause of your falls is that you rely too much upon yourself and too
little on me. (Diary, 1488)
There you have it. Instead of trying to give up worrying on your own,
Jesus wants us to ask for His help. Unfortunately, we often hesitate to ask for
fear of bothering Him. What a mistake! Jesus specifically told St. Faustina
that it pleases Him when we give Him our problems:
You will give
me pleasure if you hand over to me all your troubles and griefs. (Diary, 1485)
I am very pleased that you confide your fears to Me, my daughter: Speak
to Me about everything in a completely simple and human way; by this you will
give Me great joy. (Diary, 797)
For anyone who is prone to anxiety, the Divine Mercy message is
literally an answered prayer. Jesus cares deeply about us and doesn’t want us
to suffer needlessly. He desires that we share all of our troubles with Him and
ask for His assistance. By doing so, we give Him a chance to work in our lives.
I also encourage you to get into the habit of praying the words found at the
bottom of the Divine Mercy image. These words don’t represent a feeling.
Rather, they represent a conscious decision to trust Jesus with all of your
needs. It doesn’t matter if your stomach feels queasy and your knees are
shaking, the words will still be effective. Try it for yourself and see what
happens.
Jesus, I Trust in You!